This is the first in a series of Pressure Tips to help you overcome any fears or limitations that are holding you back and get your came to the next level!
Click the graphic to learn more about the Mental Toughness Training.
You need to practice being in pressure in your imagination, so you are ready when you experience it in real life.
Pre-live it in as much detail as possible how you want to be thinking at the critical moment of truth.
Practice using positive self talk like: “I can do this” “I am a clutch player” “I want the ball.” Imagine being intense, but not tense! Calm, yet passionate.