Case Histories Of Baseball Players Needing Mental Game Help

There is so many Case Histories Of Baseball Players Needing Mental Game Help. I went to fan appreciation day at the Seattle Mariners stadium a couple years ago. There were 4 pitchers on the dugout that us fans got to interview. I asked the first question: “What do you do for your mental game?” All Read More.

Get In The Zone Using Clear The Mechanism

We’ve all heard about “The Zone” right?  No, I’m not talking about a special diet or a municipal district.  I’m talking about that elusive state of being that you can create within yourself so that you can achieve your potential in performing anything. The Zone has been described as an ecstatic experience when everything works, Read More.

Preparation Is The Key To Controlling Your Anger

Ever lose your temper playing sports?  Most of us have and it usually never ends up with a positive outcome.  Well in sports losing your cool can have devastating results.  So how do elite athletes control their tempers? How do your athletes act when they are provoked or teased? Reacting out of anger has brought Read More.

Using Positive Self Talk In Sports

Welcome to the Mental Toughness Academy! Craig, the mental toughness trainer teaches a group of football players the importance of using positive self talk to get their game to the next level. “This is a big deal. I want us really locked in on this meeting. I want us getting better because of it. We Read More.

Amazing Paraplegic Skier – Josh Dueck

Recently on the Ellen DeGeneres show she interviewed an amazing paraplegic skier, Josh Dueck. Check out his amazing story and his “never give up” attitude…

Overcoming Fear of Failure in Sports

Welcome to the Mental Toughness Academy!  I’m Craig Sigl, the Mental Toughness Trainer for youth athletes.  All athletes have a fear of failure in their sport.   It is probably the #1 issue I deal with in my office. Helping athletes overcoming fear in their sport is very difficult for some coaches and parents, because Read More.

Make your Mind Strong – Be Mentally Confident

People believe that you are either mentally confident, or you are not. That’s not exactly true, you have to train your mind, just like you have to train your body. The good news is if you take the time in training your mind to be confident, then it makes practice and drilling easier and more Read More.

How Tom Coughlin Became a Champion Coach

We all imagine what it takes to be a champion coaches, but the answer may surprise you. In today’s post, Coach Mike Tully from reminds us of how Tom Coughlin became a champion coach… No wonder the New York Giants are tough, tough enough to win two Super Bowls in the last five seasons. Read More.

The Importance of Mental Training In Sports

Why is it important to train your mind to be strong? Many young athletes are still not brought into why the mental game is so important for them when they play their sport. Get Craig, the mental toughness trainer’s perspective on the importance of mental training from a talk he gave to the Lady Big Dogs Read More.