How To Build The Right Confidence

Every young football player who has ever played the game has experienced a time when he didn’t feel confident. Even the greatest players and coaches in the world have gone through this. Chip Kelly, head coach of the Philadelphia Eagles after winning the division in his first year as head coach in the 2013 season:

“I wasn’t confident.”

Kelly said Monday.

“I had a system and a plan that we were going to go in, but I didn’t know what the outcome was going to be until it was all finished. But I think we played sound fundamental football, and I think that’s what we preach on a daily basis to our players.”

You want confidence, right? Well, it’s right there for the taking!


Where does confidence come from?

  • from working your plan
  • focusing on the details of what you need to do and
  • just keep working and moving
  • it comes from success but not necessarily big success
  • confidence is generated from doing hundreds of little things well. You don’t need a coach or a parent to “give you confidence” either
  • The more you work on your skills, the more confident you will become.

You don’t have to have beaten anybody on the field in order to feel great about your conditioning and how hard you worked to get there.

How do you know you’re getting the RIGHT CONFIDENCE?

  • When you know that you are running as fast as your body possibly can and you’re ready to play because you ran countless miles in practice, you get confidence.
  • When you feel solid that your technique has been practiced and honed and you don’t even have to think about it anymore, you get confidence.
  • When you have run through all the possibilities of how things play out on the field and how you will react to them, you get confidence.
  • You start feeling confident because you know that  you have trained yourself to do what you need to have happen in the game.

Nobody is born with confidence, it is something you create and everyone can do this. Confidence is built every single day as a football player. It’s not about making the big play in the game.

How do you build inner and outer CONFIDENCE?

  • It’s about learning that you can push yourself just a little more than you did the day before.
  • It’s discovering that you can take the lessons and learnings from a coach or tutor and make them real in practice.
  • Even if you are as young as 10 years old and going up against a bigger, faster opponent, you can feel confident by telling yourself that you always have an advantage, no matter who your opponent.

When I was 13 and played football, I was always the smallest player on the field but I knew I had an advantage, I believed I was smarter than every other player and that gave me the confidence I needed.

Don’t wait for others to build your confidence. You can do it for yourself.


I’m Craig Sigl,
Your Mental Toughness Trainer 


If you want to learn how to have confidence, you have to learn your own strengths and weaknesses. Now, you can do this by jotting down a list of your strengths and weaknesses but if you are having a hard time coming up with your own list, we can do it for you. Just go to and we will analyze your strengths and weaknesses. In addition to that, we will also give you the solution for your problems!

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