In this session, a golfer is struggling with playing golf in a highly pressure competition.
He says that there is this little negative voices in his head that keeps on bothering him whenever he tries to take an important shot. This issue is typical in athletes because it affects their confidence, in result, they doubt themselves and affects their overall performance.
Craig tries to break down his tried and tested formula and how this resolves every possible issue a player has. A few mental practices are also mentioned in this session that you can easily start on doing! Feel free to ask your follow up questions in the comments below the video.
Previous Q&A: How can my husband understand that being actively engaged in sports is actually doing good to me and my family?