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How Athletes Can Stop Choking Under Pressure?

2020-09-30T23:33:43+08:00

It’s the 1986 World Series and the Boston Red Sox are winning by 2 runs in the last inning with 2 outs and 2 strikes on the batter. A very easy, slow ground ball was hit to Bill Buckner, the Red Sox first baseman, but instead of picking it up he let it go through his legs. It went down as one of the worst chokes in the history of baseball. World famous tennis player, John McEnroe was leading Ivan Lendl, 2 sets to 0 in the French Open and had not lost a match all year. McEnroe only needed [...]

How Athletes Can Stop Choking Under Pressure?2020-09-30T23:33:43+08:00

Youth Baseball Tips For After Choking

2020-09-30T23:43:47+08:00

You will learn in this article about of youth baseball tip for after choking. Not sure what to say or do when your child is upset after making a mistake or choking? Check out this video for youth baseball tips to help your athlete after choking: This is my story of choking during an important baseball game... I remember very well a baseball game I played when I was 14. It was a late-season game where we were in the hunt for a playoff berth and all day I was in a constant state of excitement during school trying [...]

Youth Baseball Tips For After Choking2020-09-30T23:43:47+08:00

How To Eliminate Anxiety in Sports?

2016-01-14T17:41:36+08:00

I get asked all the time, the question how to eliminate anxiety in sports and rightfully so.  This is a problem experience by both amateur and professional athletes all the time. It is an important issue to address, because it is not only holds kids in sports back from being successful, but also from the enjoyment of playing their sport.  Read on for the solution. 90% of all athletes experience anxiety in sports. The old way is to distract or find some willpower to push through the negative emotions. The new way is to MASTER your emotional responses and own them. [...]

How To Eliminate Anxiety in Sports?2016-01-14T17:41:36+08:00

Dealing With Performance Anxiety in Sports

2014-07-24T06:50:03+08:00

Dealing with performance anxiety in sports is always tricky, because the "regular" methods of positive self talk or visualization don't always work. If it is problem that holds your athlete back or causes them to choke at critical moments, then it is very important they start using tools to overcome the anxiety so it does not grow or get worse as they get older.  They need to actively work on the mental side of their game, just like they do for their physical training. The good news is that there are many techniques athletes can use to overcome their performance anxiety.  [...]

Dealing With Performance Anxiety in Sports2014-07-24T06:50:03+08:00
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