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Get In The Zone Using Clear The Mechanism

2015-10-27T08:08:36+08:00

We've all heard about “The Zone” right?  No, I’m not talking about a special diet or a municipal district.  I’m talking about that elusive state of being that you can create within yourself so that you can achieve your potential in performing anything. The Zone has been described as an ecstatic experience when everything works, fits, and is just right.  It’s effortless and the perfect actions just happen. It’s like being possessed by your best self.  You usually have an intense focus on what you’re doing and everything else fades away. Many sports movies depict such scenes where the spectators blur [...]

Get In The Zone Using Clear The Mechanism2015-10-27T08:08:36+08:00

How To Improve Concentration In Your Sport

2017-09-28T19:39:02+08:00

In this article you will learn how to improve concentration in your sport. So many of the athletes I work with complain about their difficulty in being able to concentrate and focus playing their sport, especially under pressure.  "Concentration is the ability to think about absolutely nothing when it is absolutely necessary." Ray Knight What Is The Importance Of Concentration In Sports? When you get really good at concentration and focus, almost nothing will be able to knock you off your game, like crowds screaming, opponents trash talking you, just any pressure will be a non-factor and you will see your [...]

How To Improve Concentration In Your Sport2017-09-28T19:39:02+08:00
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