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Top 9 “Must Haves” For Kids In Sports To Be Successful

2016-01-14T17:23:29+08:00

What Are The “Must Haves” For Kids In Sports? Welcome to the Mental Toughness Academy!  I'm Craig Sigl, the mental toughness trainer for youth athletes. I hear from our parents all the time about how their kids are struggling in their sport for a variety of reasons. We all get our children to participate in sports for "all the right" reasons and when it does not go as planned it can be extremely frustrating. So I wanted to do a post to give you some ideas on how you can positively effect your kids experience playing their sport.  I would also [...]

Top 9 “Must Haves” For Kids In Sports To Be Successful2016-01-14T17:23:29+08:00

The Coaches Playbook For Mental Strength

2020-09-30T23:42:34+08:00

As coaches, you all know what it means to be mentally strong or you would never have made it as a coach. I am sure you developed techniques that worked for you as an athlete and are passing those on to your athletes. Having worked with 1000's of athletes over the years, I have found teaching mental toughness has to be multifaceted because kids are all so different. What may work for one athlete, falls on death ears with another athlete. We wanted to share with you what we call the Coaches Playbook for Mental Toughness video series. This series are [...]

The Coaches Playbook For Mental Strength2020-09-30T23:42:34+08:00

Don’t Let Your Kid’s Sports Failures Stick

2020-10-14T06:12:13+08:00

Before specializing in working with youth athletes, I assisted many adults with anxiety and stress. What makes me different than many others in my field is that I am all about going to the CAUSE of the problem and CLEARING it, and not just dealing with the symptom. In other words, we have underlying beliefs like: "I'm not good enough" that we learn when we are young and it carries over into adulthood causing us problems for years. These destructive belief programs often happen and can be traced back to our youth sports experiences as a teen and pre-teen. As a [...]

Don’t Let Your Kid’s Sports Failures Stick2020-10-14T06:12:13+08:00
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