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Resilience in Sports – Miracles Really Do Happen

2020-09-30T22:32:40+08:00

I wanted to introduce you to Bob Jackson, our new Northeast Manager in charge of business development for the Mental Toughness Academy. We talk a lot about resilience in sports as the cornerstone of mental toughness. Resilience means being able to bounce back from losses and difficult experiences. Resilience is getting back on track quickly when things don't go your way. The 1980 US Men's Olympic hockey team is a perfect example of this resilience and was the team that the movie Miracle was based on. The team is often called the "Miracle On Ice" team. In the interview below, Bob [...]

Resilience in Sports – Miracles Really Do Happen2020-09-30T22:32:40+08:00

Developing Resilience Through Your Child’s Sport

2016-01-14T18:01:32+08:00

At the Mental Toughness Academy we want to support you to be great sports parents, because you have a tremendous impact on the way your children see themselves and interact with the world. We have found a great resource for you, Sport Parent Support, a website dedicated to helping parents 'foster well-being in children through sport.  This article on Developing Resilience Through Your Child's Sport by Anthony Ross, a sports psychologist and a former professional tennis player who competed at Wimbledon explains how...  Exposing your child to difficulties, setbacks, and unfairness serves as ‘growth opportunities’ to develop his resilience Just as [...]

Developing Resilience Through Your Child’s Sport2016-01-14T18:01:32+08:00
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