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Fatigue in Sports: Your Athlete’s Biggest Performance Enemy

2020-09-30T23:21:13+08:00

Not surprisingly, studies have shown that lack of deep, restful sleep, causing fatigue in sports, negatively impacts athletic performance. At the Mental Toughness Academy we strive to showcase experts to help you and your athlete get the competitive edge. Today we are sharing an article by an expert in fatigue solutions, Captain Douglas Mikulicic. Captian Mikulicic has worked as a line pilot, directed fatigue analysis for Emirates Airlines and today, is the CEO of Advanced Fatigue Solutions. Enjoy his article on fatigue in sports… Education and technology have given today's athletes opportunities to compete in ways that were incalculable to previous [...]

Fatigue in Sports: Your Athlete’s Biggest Performance Enemy2020-09-30T23:21:13+08:00

How Parents Can Best Support Their Kid Playing Sports? Tips 3-6

2016-01-14T17:03:33+08:00

This is Part 2 of our series of the top 9 ways parents can support their young athletes. Cheering your child on and encouraging them on from the stands is great, but there is much more to it to being a great sports parent. Check the next 3 tips on how to support your kid playing sports in this video... href="http://www.mentaltoughnesstrainer.com/wp-content/files/2012/05/Kids-In-Sports1.mp3" rel="nofollow">Kids In Sports So How Can Parents Best Support Their Kid Playing Sports? Here are the next few tips... Sleep well It’s very easy for parents of kids playing sports to ignore this, because there is [...]

How Parents Can Best Support Their Kid Playing Sports? Tips 3-62016-01-14T17:03:33+08:00
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