The Ways Athletes Improve Confidence
Craig Sigl2016-01-14T13:07:39+08:00Do you lack of confidence in your sport? Learn from our guest Mental coach expert, Gene Zanetti, "The Ways Athletes Improve Confidence". Coaches always tell you to just be confident and to just believe in yourself, but they never tell you actually how to do it. A lot of it is because they were not formally trained in how to do it themselves. The first thing is to realize it is not something you have to have it or you don’t. You can learn it. Most people don’t realize that, yes, you can build confidence with the right exercises. [...]
