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Intrinsic Motivation In Sports

2016-01-14T16:40:13+08:00

I ntrinsic motivation refers to motivation that is driven by an interest or enjoyment in the task itself, and exists within the individual rather than relying on any external pressure. It is based on taking pleasure in an activity rather than working towards an external reward. An athlete no matter how good he/she is needs motivation. At times they will get discouraged by what they see or hear from other people and will need to seek other ways to be inspired. Knowing how to keep yourself motivated will help keep you focused even in the midst of distractions.   [...]

Intrinsic Motivation In Sports2016-01-14T16:40:13+08:00

How To Fire Up Motivation For Athletes

2016-01-14T17:26:35+08:00

How do you think elite athletes find the motivation to work as hard as they do to be the best at their sport? They DIG DEEP and find the fire in their belly that drives them to be the first to show up, the last to leave, and have the energy to inspire their team to greatness. Have you always wanted to know how elite players find the motivation to work as hard as they do be the BEST in their sport? Your search ends here... Craig has some exciting tips to share in this new video on how to fire [...]

How To Fire Up Motivation For Athletes2016-01-14T17:26:35+08:00

Erika’s Ways To Increase Motivation

2016-01-14T17:49:16+08:00

Welcome to the Mental Toughness Academy!  I'm Craig Sigl, the Mental Toughness Trainer. What is it like to be an athlete at an Ivy league college?  We wanted to give you a view through the eyes of Erika Mueller, a varsity softball player at Brown.  Enjoy her take on how to increase motivation. Every person’s athletic journey consists of its ups and downs. The longer you play, the greater chance you will experience those setbacks. Maybe you give a poor performance or have a disagreement with a coach or teammate. It is possible you could suffer from an illness or injury [...]

Erika’s Ways To Increase Motivation2016-01-14T17:49:16+08:00
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