Overcoming Perfectionism in Youth Sports

2020-09-30T22:22:05+08:00

Perfectionism is often revered in our culture and can be a good thing in small, healthy doses. All too often though, we see athletes who aim to do everything flawlessly and are not happy unless they play the game perfectly. Traits of perfectionism often include being overly critical in self-evaluation, setting excessively high achievement standards and feeling like a failure if certain levels of success are not achieved. What goes along with the belief that you can be perfect is the thought that you can always be doing something “better” or “doing more.” Perfectionists are great at seeing details, but [...]

Overcoming Perfectionism in Youth Sports2020-09-30T22:22:05+08:00

Youth Basketball Tip – Perfectionism Hurts Performance

2021-01-07T06:25:24+08:00

Many athletes wear the badge of being a "perfectionist" proudly. Unfortunately, many don't realize it but this ends up only hurting their performance. How does trying to being perfect cause you to lose or under-perform??? Let me explain using a typical client story of mine... [Video Transcript] John, a 13-year-old basketball player, had been playing basketball, since he was 8 years old and absolutely loved the sport. His coaches commented on how hard he always worked to improve his game and how he was an inspiration to his teammates. However, John has not been getting [...]

Youth Basketball Tip – Perfectionism Hurts Performance2021-01-07T06:25:24+08:00
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