sit the bench

How To Get Back In The Game Welcome to the Mental Toughness Academy! Many athletes are frustrated by having to sit the bench. In this video, Craig, the Mental Toughness Trainer, explains how to get back in the game when you just sitting the bench... Is your athlete tired of sitting on the bench? Stop worrying! There are many stories of famous athletes who were bench-warmers for quite some time, before they got their chance and all of them had one thing in common...they didn't give up! It is never "fun", but there are lessons that can be [...]