Fatigue in Sports: Your Athlete’s Biggest Performance Enemy
Craig Sigl2020-09-30T23:21:13+08:00Not surprisingly, studies have shown that lack of deep, restful sleep, causing fatigue in sports, negatively impacts athletic performance. At the Mental Toughness Academy we strive to showcase experts to help you and your athlete get the competitive edge. Today we are sharing an article by an expert in fatigue solutions, Captain Douglas Mikulicic. Captian Mikulicic has worked as a line pilot, directed fatigue analysis for Emirates Airlines and today, is the CEO of Advanced Fatigue Solutions. Enjoy his article on fatigue in sports… Education and technology have given today's athletes opportunities to compete in ways that were incalculable to previous [...]