‘On Air’- Craig Discusses the Importance of Mental Training for Athletes
Craig Sigl2020-09-30T23:34:25+08:00Craig Sigl, the Mental Toughness Trainer was recently featured on a sports radio talk show discussing “The 4 Keys for Developing Mental Toughness for Teen Athletes”. We thought there was some valuable information in the interview we wanted to share. Some of the questions that were discussed in the talk show are: How you might be sabotaging your performance without even knowing it? How developing mental fitness may be different than you think? Why, not developing a positive mental attitude could cost you BIG TIME during critical moments? How mental strength can be a performance booster? The Introduction [...]