Imagination Practice Can Be Better Than Real Practice – Pressure Tip 1

2020-09-30T23:21:54+08:00

Welcome to the Mental Toughness Academy and thank you for joining our community! This is the first in a series of Pressure Tips to help you overcome any fears or limitations that are holding you back and get your came to the next level! This first video in a series of Pressure Tips helps you understand how to be intense without being tense... Step #1 is you need to start practicing being in pressure in your imagination, so you are ready when you experience it in real life. This is what is otherwise known as a desensitization process. The more you [...]