What To Do When You’re Bored
Craig Sigl2021-04-14T05:55:46+08:00Boredom, the enemy of the productive and the young? […]
What Is Sabotaging Your Performance?
Craig Sigl2020-09-27T19:59:32+08:00As an athlete, performer, or competitor, not being able to push yourself past your comfort zone is one of the major mental blocks. First off, I operate under this principle: Performance = Potential - Interference. This means that you will play, compete, or perform your best when you have no interference or mental and emotional blocks. What do you call this mental block? To be able to clear this mental block, let us call it self sabotage. It is extremely helpful to understand it first and then you can take it apart. Let me explain your solution to this problem [...]
Stress: It’s all how you look at things
Craig Sigl2020-09-27T20:00:16+08:00Years ago, when I was in the corporate world, managing 50 employees, I thought I had it rough. At the time, I felt like my entire world could crumble any day starting with losing my job and I put myself under that stress 7 days a week. When I decided to go home at night from work was entirely arbitrary as I couldn't actually ever get to a point in that job where I thought my job was completed. No, there was always something that wasn't getting done or done right that needed my attention. Why did I think this? Because [...]