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When It Comes To Learning Life Skills, You Can’t Beat Sports For Kids!

2016-01-14T17:24:53+08:00

Welcome to the Mental Toughness Academy!  I'm Craig Sigl, the Mental Toughness Trainer for youth athletes. Parents always ask me what are the best sports for kids?  There is no "right answer and luckily there are so many different sports for kids that parents can choose from to have their kids play. What is important is choosing something that works for your child's temperament and idea of fun. You Can’t Beat Sports For Kids! Playing sports for kids is a fantastic way for parents to teach focus, discipline, resilience and how to build confidence in a very fun and exciting way.  [...]

When It Comes To Learning Life Skills, You Can’t Beat Sports For Kids!2016-01-14T17:24:53+08:00

Sports Performance Anxiety Solution

2016-01-14T17:42:11+08:00

So many athletes experience performance anxiety in their sport, I felt it was important to address the issue and offer a quick easy solution. Welcome to the Mental Toughness Academy!  I'm Craig Sigl, the Mental Toughness Trainer for youth athletes. Did you know that approximately 90% of athletes experience performance anxiety, so you are not alone!  Even Pro athletes experience sport anxiety, but they know how to rise above it.   So can you! I've seem some amazing results with his athletes using this simple Sports Performance Anxiety Solution... How to Help Athletes Stop Sports Performance Anxiety to achieve [...]

Sports Performance Anxiety Solution2016-01-14T17:42:11+08:00

Confidence Tips For Athletes

2016-01-14T17:55:36+08:00

Confidence is one of those things that is hard to teach and most people just assume you have it or you don't.  It's not true! We wanted to share with you some of Youth Basketball Coach Wayne Mendezona, former professional basketball player, quick confidence tips on how to instill courage and a "never give up" attitude in your athletes.  Inspiring courage is tough for any leader. We have a guest post from Coach Mendo, who was a professional basketball player and runs training camps in 7 states. Coach Mendo tells a story of how he inspired courage in his daughter. It [...]

Confidence Tips For Athletes2016-01-14T17:55:36+08:00
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