develop mental toughness Archives - Mental Toughness Trainer

Why Mental Skills Training Is Critical to Become a Pro

Craig Sigl2015-09-04T06:57:35+08:00

The confidence that comes from being mentally tough is so important in any sport, including baseball. And like any other skills, you will have to work on mental skills training. Without it, it is very difficult to overcome those failures, which obviously, nothing in life is failure. It is all a stepping stone and lesson to be learned. To be in professional sports and to have so many athletes who are jealous of where you are at or in direct competition with you to make the big leagues; where obviously, there is big money to be made when you [...]

Why Mental Skills Training Is Critical to Become a ProCraig Sigl2015-09-04T06:57:35+08:00

How To Develop Confidence in Baseball – Learn from Pro Player

Craig Sigl2020-09-30T03:33:28+08:00

Most of us think that we already know what does mental toughness is, but the truth is we still needs to develop and learn. It's not about how young or how old you are, the real deal is have you develop your mental toughness on its peak. Discover Learn from Pro Baseball Player: How To Develop Mental Toughness by watching the video below. What mental toughness means is being able to overcome adversity, being able to be honest and truthful with yourself during failure. At the end of the day, youas a player want to be successful. You [...]

How To Develop Confidence in Baseball – Learn from Pro PlayerCraig Sigl2020-09-30T03:33:28+08:00

Are You Mentally Tough?

Craig Sigl2021-09-30T03:11:40+08:00

What is the biggest hurdle for student athletes that holds them back from performing and achieving their best? When an athlete is experiencing a lot of things that are too much for him/her to handle they become overwhelmed, it easily affects their performance, either in school, sports or in other aspects of their life. Sometimes, this overwhelm of life causes him/her to give up or perform less in all areas and their response will depend on how mentally tough they are? Today we are featuring Part 7 of a series of interviews with Raven Magwood, a teenage author, motivational speaker, and [...]

Are You Mentally Tough?Craig Sigl2021-09-30T03:11:40+08:00

What Is Self Confidence?

Craig Sigl2020-09-30T23:28:56+08:00

When it comes to being a top performer in the classroom or during the game, nothing will give you the edge you need like self confidence. Today we have guest author, Steve Rogers sharing with you how you can get self confidence, and how you can apply it to everything from school to sports, so you can give your best and get great results for your efforts. What is self confidence? You take risks every day. When you take a test at school, you're putting your knowledge on the line and are graded by how well you learn things in the [...]

What Is Self Confidence?Craig Sigl2020-09-30T23:28:56+08:00

The Forgotten Element of Youth Sports Coaching: Mind Over Matter

Craig Sigl2016-01-14T17:27:55+08:00

This is a guest article on Mental Toughness from Coach Lonnie who blogs at Kids, Youth Sports Coaching and Parenting Tips... Week after week, millions of coaches across the world are teaching young athletes how to play the game. In all sports, coaches are instructing their athletes on how to kick, catch, throw, swing or do whatever to develop sports skills necessary to compete in their respective competitions. They teach technical skills, tactical skills and conditioning, but fail to incorporate one of the most important elements of an athlete’s development, building mental endurance. In her book, “Beginning Your A Game,” Jennifer [...]

The Forgotten Element of Youth Sports Coaching: Mind Over MatterCraig Sigl2016-01-14T17:27:55+08:00

Amazing Paraplegic Skier – Josh Dueck

Craig Sigl2014-06-13T02:03:16+08:00

Recently on the Ellen DeGeneres show she interviewed an amazing paraplegic skier, Josh Dueck. Check out his amazing story and his "never give up" attitude...

Amazing Paraplegic Skier – Josh DueckCraig Sigl2014-06-13T02:03:16+08:00

How to Train for a Strong Mind

Craig Sigl2016-01-14T17:46:48+08:00

In this video, Craig, Mental Toughness Trainer, talks how to develop a strong mind, what stops athletes from being mentally tough and how to overcome through mental obstacles. What Can You Do to have Strong Mind “Success in life is a matter not so much of talent as of concentration and perseverance.” C.W. Wendte Repetitive training and natural ability can only get you so far. We see talented players all the time face these problems: Choking in Clutch Situations Suffering from performance anxiety Getting intimidated by opponents Performing well in practice, but losing in competition Think about it, haven’t [...]

How to Train for a Strong MindCraig Sigl2016-01-14T17:46:48+08:00

What’s The Right Amount of Sports Parents Involvement?

Craig Sigl2016-01-14T17:58:01+08:00

Finding the Right Balance Of Involvement for Sport Parents... Trying to find the "right" or correct balance between pushing or encouraging our kids and standing on the side lines and keeping our mouths shut, is an issue I struggle with personally all the time. Some parenting experts say that you should push your kids hard to prepare them for the rigors of competition and life. On the other hand, some experts say you should just let the kids play and have fun. There's no doubt about it, parents SHOULD be involved in their youth athlete's sports life! But the question is [...]

What’s The Right Amount of Sports Parents Involvement?Craig Sigl2016-01-14T17:58:01+08:00

You may like these pages: