mental toughness Archives - Page 2 of 6 - Mental Toughness Trainer

How To Build Confidence When Coaching Boys Vs Girls

Craig Sigl2020-09-30T20:15:14+08:00

Girls and boys each their have unique needs when it comes training. In this video, Coach Jen Croneberger discusses ways on How To Build Confidence When Coaching Boys vs Girls. Coach Jen works with many community groups helping girls with leadership, teaching motivation and confidence. Read on to find out more about the different approaches for you to build confidence among boys and girls. Make your thoughts known by leaving a comment below! Both boys and girls suffer from confidence issues. I think for females there is a lot more of an "I don't want to let anyone [...]

How To Build Confidence When Coaching Boys Vs GirlsCraig Sigl2020-09-30T20:15:14+08:00

Overcoming Fear In Sports Leads To Trust and Respect

Craig Sigl2020-09-30T20:16:40+08:00

Every youth sports athlete experiences fear especially in the game, sometimes even breaking them down. But what if you can use fear to your advantage? Every athlete experiences fear, especially right before a big game or event. Sometimes it even causes them to completely break down from the pressure. But what if you knew a way to use fear to your advantage? According to Olympic Gold Medalist Peter Vidmar, when an athlete is afraid of something or they have that fear that means they respect what they are doing and it is okay to have that fear. The question is [...]

Overcoming Fear In Sports Leads To Trust and RespectCraig Sigl2020-09-30T20:16:40+08:00

Coaching Tips For Youth Basketball

Craig Sigl2020-09-30T20:16:57+08:00

As youth sports coaches, we spend almost all of our energy preparing young athletes both mentally and physically for the next competition. Here's a few coaching tips for the new youth basketball (or any sport) season.Even after the state championship, or the biggest match of the year, there is always a new season to train for and another challenge to prepare for. But there comes a time in every young athlete's career when the last game of their very last season comes to pass. Just as we prepare our athletes to sustain mental toughness for the next big game, it [...]

Coaching Tips For Youth BasketballCraig Sigl2020-09-30T20:16:57+08:00

Failure in Sports: Learn How To Bounce Back Quickly

Craig Sigl2020-09-30T20:17:07+08:00

Knowing how to move on from failure in sports is a great tool for a youth athlete to have on and off the game. This is part 4 of our series of interviews with Jen Croneberger, a mental game coach for the (NPF) Women's Professional Softball Team. In this video Coach Jen Croneberger wants you to Learn How To Bounce Back Quickly From Sports Mistakes. Make your thoughts known by leaving a comment below One of the things is to teach them how to recover quickly after mistakes, because if we don't then there is the doubt factor [...]

Failure in Sports: Learn How To Bounce Back QuicklyCraig Sigl2020-09-30T20:17:07+08:00

How To Recover From Mistakes Or Choking

Craig Sigl2020-09-30T20:17:17+08:00

Mistakes and chokes are bound to happen and can bring youth athletes down. Jen Croneberger, a Mental Game Coach for the Women's Professional Softball Team, has spent the last 10 years working with athletes, instilling confidence and building strength, both mentally and physically. This is part 3 of our series of interviews with Coach Jen, in this video she shares with us Tips On How To Recover From Mistake Or Choke From Sports. One of the first questions I ask, when a player replays the mistake or choke and it continues to be a pattern, is I ask [...]

How To Recover From Mistakes Or ChokingCraig Sigl2020-09-30T20:17:17+08:00

Confidence Boosters To Overcome Performance Anxiety in Sports

Craig Sigl2020-09-30T20:17:56+08:00

Are you self-critical of your performance after losing or not performing to your potential? If so, believe me, you are not alone! It is a natural tendency to criticize your performance after a loss and dwell on every mistake, beware it is a big confidence buster. You can overcome performance anxiety with these few tips. But first, ask yourself... When thinking about your game do you: • Focus on the mistakes you made? • Can't remember the good plays or shots • Don't feel satisfied even when you do well because you never perform up to your high standards • Expect [...]

Confidence Boosters To Overcome Performance Anxiety in SportsCraig Sigl2020-09-30T20:17:56+08:00

How To Be A Supportive Parent In Youth Sports

Craig Sigl2020-09-30T20:18:44+08:00

Support from parents is essential in making sure youth athletes reach their full potential on and off the game. This is part 9 in the series of our interviews with Coach Dan Clemens. Here, he talks about How To Be A Supportive Parent In Youth Sports. Read on as Coach Dan shares tips on how you can give all the support your children need. We'd love to hear what you have to say, please do leave a comment below. The best way and biggest thing parents can do to support their kids is to know what their kids [...]

How To Be A Supportive Parent In Youth SportsCraig Sigl2020-09-30T20:18:44+08:00

Best Ways Coaches Can Deal With Parents

Craig Sigl2020-09-30T20:19:40+08:00

Parents can sometimes be too pushy when it comes to their children playing their sport. In this video Coach Dan shares with us the best ways a youth sports coach can deal with parents. This video is the 7th part of our series of interviews with Coach Dan. What you are about to read is about Best Ways Coaches Can Deal With Parents. Make your thoughts known by leaving a comment below. You don't want to get in between the player and the parent. A lot of times I will talk to the kid. I won't contradict anything [...]

Best Ways Coaches Can Deal With ParentsCraig Sigl2020-09-30T20:19:40+08:00

How To Help Athletes Concentrate Better In Sports

Craig Sigl2020-09-30T20:19:56+08:00

Concentration is key in being successful in any sport. Youth athletes need all the help they can get when it comes to improving their ability to concentrate. This is part 8 of our series of interview with Coach Dan Clemens. In this video he discusses ways on How To Help Athletes Concentrate Better In Sports. Here, Coach Dan gives tips on how to help your athlete concentrate better. Make your thoughts known by leaving a comment below. I try to find something the kids are really good at where they are able to focus. That is usually off of the [...]

How To Help Athletes Concentrate Better In SportsCraig Sigl2020-09-30T20:19:56+08:00

Helping Kids Cope With Frustration

Craig Sigl2020-09-30T20:20:09+08:00

In this video Coach Dan Clemens discusses ways on how to Help Kids Cope With Frustration. This is part 6 of the series of our interview with Coach Dan Clemens. Read on below to discover how Coach Dan helps kids deal with frustration in sports. If a kid is upset after a game, it depends on the kid. At some point, all kids are going to be upset. They are going to be crying. They are going to be mad or they are going to be frustrated or angry or whatever it is. Let them vent a little [...]

Helping Kids Cope With FrustrationCraig Sigl2020-09-30T20:20:09+08:00

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