softball Archives - Mental Toughness Trainer

Failure in Sports: Learn How To Bounce Back Quickly

Craig Sigl2020-09-30T20:17:07+08:00

Knowing how to move on from failure in sports is a great tool for a youth athlete to have on and off the game. This is part 4 of our series of interviews with Jen Croneberger, a mental game coach for the (NPF) Women's Professional Softball Team. In this video Coach Jen Croneberger wants you to Learn How To Bounce Back Quickly From Sports Mistakes. Make your thoughts known by leaving a comment below One of the things is to teach them how to recover quickly after mistakes, because if we don't then there is the doubt factor [...]

Failure in Sports: Learn How To Bounce Back QuicklyCraig Sigl2020-09-30T20:17:07+08:00

How To Recover From Mistakes Or Choking

Craig Sigl2020-09-30T20:17:17+08:00

Mistakes and chokes are bound to happen and can bring youth athletes down. Jen Croneberger, a Mental Game Coach for the Women's Professional Softball Team, has spent the last 10 years working with athletes, instilling confidence and building strength, both mentally and physically. This is part 3 of our series of interviews with Coach Jen, in this video she shares with us Tips On How To Recover From Mistake Or Choke From Sports. One of the first questions I ask, when a player replays the mistake or choke and it continues to be a pattern, is I ask [...]

How To Recover From Mistakes Or ChokingCraig Sigl2020-09-30T20:17:17+08:00

Expectations In Sports Leads To Failure

Craig Sigl2020-09-30T20:18:09+08:00

Jen Croneberger is a Mental Game Coach for the Women's Professional Softball Team, a well as other the top travel softball teams in the eastern US and works with many community groups helping girls with leadership and confidence. Have you ever expected so much just to be met with disappointment later on? In this video Coach Jen shares with us how Expectations In Sports Lead To Failure. If you want to know how expectations leads to failure all you need to is to read on. Make your opinions known by leaving a comment below! From all the research [...]

Expectations In Sports Leads To FailureCraig Sigl2020-09-30T20:18:09+08:00

Mental Fitness in Sports

Craig Sigl2016-01-14T17:29:50+08:00

What kind of attitude can get an athlete through all the hardships of playing a sport? What causes some players to consider winning as the most important aspect; and others to consider sportsmanship and honor as more important? The answer to the above questions can be found in the inspiring story of a college softball player and players of both the teams. Enjoy the story in this video, an apt example of a mentally fit athlete.. Learn Mental Toughness In Sports How do you Build Mental Fitness in Sports? You need to ask yourself what gets you [...]

Mental Fitness in SportsCraig Sigl2016-01-14T17:29:50+08:00

How A D1 Softball Player Deals With Repetitive Stress Injury

Craig Sigl2016-01-14T17:43:42+08:00

Enjoy the next installment of her story from Erika Mueller, the D1 Softball player at Brown University... Know How A D1 Softball Player Deals With Repetitive Stress Injury. Just continue reading this article. Playing with an injury is one of the most challenging experiences of my life. This has been topped by a few things, especially not being able to play at all due to injury. It is quite a downward spiral from the onset of a serious sports related injury to the recovery process. First off, I have been so fortunate to lead a healthy life. Up until my time [...]

How A D1 Softball Player Deals With Repetitive Stress InjuryCraig Sigl2016-01-14T17:43:42+08:00

Jump Into Teen Athletes Minds

Craig Sigl2016-01-14T18:03:11+08:00

I want to introduce you to our new collegiate student-athlete  Erika Mueller. She is a Division 1 softball player at Brown  University. She will be chronicling for us her story about going  from high school to captain of her team at Brown and the mindset  she had to develop to get there.    We thought this would be valuable for you to get insights into  the teen athletes minds and what it takes to get into a top university and  excel in playing sports there. I encourage you to pass on to  your young athlete anything you find valuable from her lessons [...]

Jump Into Teen Athletes MindsCraig Sigl2016-01-14T18:03:11+08:00