visualization training

Many athletes stay up the night before a game worrying if they are strong enough, tough enough, good enough. What they should be doing is seeing and thinking how they will defeat their opponent. Athletes have a powerful tool to help them stay focused in the competition... Today we are featuring Part 8 of a series of interviews with Raven Magwood, a teenage author, motivational speaker, and TV talk show host. In this video, Raven shares how to visualize success in gymnastics to achieve your goals, no matter what obstacles they will face along the way. I visualized [...]