How To Become Fearless, Bold & Confident In Life

2021-12-04T04:00:02+08:00

How would you like to be Fearless? And courageous? How would you like to stop being scared or anxious or nervous so much? It all starts with my basic formula: Performance = Potential - Interference What do these words mean? Well, the word, Performance, means- you playing your sport or game or doing anything you want to do well in. Potential means, what you have the ability to do, right now, today. Interference means - whatever holds you back or stops you. Summing it up, the whole formula means this: You will play/perform your best when you get rid of the [...]

How To Become Fearless, Bold & Confident In Life2021-12-04T04:00:02+08:00

Confidence-Building Hacks For Kids In Sports, part 1

2020-12-30T08:47:02+08:00

5 Hacks To Build Unstoppable Confidence In Youth Athletes There is all sorts of controversy about kids sports these days. Should we give them all trophies? Should we push them hard so they learn about how the "real" world works? Parents and coaches are often confused by conflicting advice. The video below is part of a 3-part series to help you assist kids playing sports to discover their self efficacy while creating lifetime belief programs that carry through to adulthood. This is the real benefit for kids sports participation and it's well within your reach. Whatever side you [...]

Confidence-Building Hacks For Kids In Sports, part 12020-12-30T08:47:02+08:00

4 Steps In Becoming A Mentally and Emotionally Strong Athlete

2015-11-30T13:03:06+08:00

Being an athlete requires strength, not just physical but also mental and emotional. Most athletes are physically strong, but are mentally and emotionally weak. Boosting someone's mental and emotional strength can not be achieved overnight, it needs a slow, and step by step process. Training your mind and emotions is just like training your body, it requires a lot of effort, and a lot of time. Here are some useful tips that you can use to improve your mental and emotional strength. 1. WORK WITH YOUR SELF-CONFIDENCE Self-confidence is one of the characteristics that an athlete should have. Because it will [...]

4 Steps In Becoming A Mentally and Emotionally Strong Athlete2015-11-30T13:03:06+08:00
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