Craig Sigl articles written for youth sports mental game training, tips, techniques and skills
Mental practice or visualization techniques: using your imagination to practice your sport! […]
Performance = Potential – Interference […]
Why are we so hard on ourselves? […]
“I almost died of embarrassment.” “I was SO embarrassed by my parents.” As the mental toughness trainer, one of the core fears I assist people to clear is the fear of embarrassment. […]
Boredom, the enemy of the productive and the young? […]
I fear there is a dangerous trend in teaching and raising kids these days… […]
One of the key concepts I teach my student trainers in working with people is to keep asking:“WHY does _____ happen?” […]
So, you want to turn your negative thinking into positive thinking? […]
Hey how’s it going? I’m Craig Sigl, I’m what you call a Mental Toughness Trainer. Why should you care about watching this video? […]
How would you like to know what’s going on inside the mind of your son or daughter? Would you like to know exactly what you should do to best help them succeed in their sport and be happy in their life? […]
