Mind Racing Under Pressure? – Drive It!
Craig Sigl2017-09-28T19:19:36+08:00Trouble with video? Click Here To Watch on Youtube Transcript: Like a race car is designed to drive, your mind is designed to think. When coaches and others give you well-intentioned advice to "stop over thinking," they don't realize how futile this directive is. How do you stop over thinking? I guess you could go to the Himalayas and meditate with some Buddhist monks for a few years and you might learn it. Don't get me wrong, meditation is a good thing and I practice it regularly but it's still very difficult for me to slow or stop over thinking...and that's [...]