What to do when you’re bored
Craig Sigl2020-05-27T06:41:45+08:00Boredom, the enemy of the productive and the young? […]
How To Teach Resilience & Determination By Allowing The Come Back
Craig Sigl2020-05-27T07:32:08+08:00I fear there is a dangerous trend in teaching and raising kids in the most recent generations […]
How To Relieve Extreme Stress
Craig Sigl2020-05-27T07:37:04+08:00Guest post by Stress Management Coach and certified Mental Toughness Trainer – Prentiss Rhodes. […]
The very useful purpose of bad dreams
Craig Sigl2020-05-28T04:05:58+08:00One of the key concepts I teach my student trainers in working with people is to keep asking:“WHY does _____ happen?” […]
How To Get Over Fear Of Failing In Sports
Craig Sigl2020-08-05T08:03:36+08:00I have often stated to my student trainers that whenever you are in doubt about working with someone and not sure where to go or what to do, you can always ask yourself or the other person: “Where is the fear in this?” […]
Nobody is broken and nobody needs to be fixed
Craig Sigl2020-08-05T07:37:03+08:00One of the blocks to improved performance for many people, kids and adults alike, is the idea they get in their head that “there’s something wrong with me.” […]
Change Negative To Positive Thinking In Sports – Step 1
Craig Sigl2020-05-27T07:53:48+08:00So go with me here. You want to turn your negative thinking into positive thinking, right? […]
Podcast #8 – How To Build Confidence In Kids (and adults)Craig Sigl2020-08-05T08:04:35+08:00
Podcast #7 – How To Get Over The Fear of FailureCraig Sigl2020-08-05T08:05:00+08:00
Craig Sigl talking directly to kids to work on their mental game
Craig Sigl2020-05-28T04:09:09+08:00Hey how’s it going? I’m Craig Sigl, I’m what you call a Mental Toughness Trainer.Why should you care about watching this video? […]