Nobody is broken. Nobody needs to be fixed.
Craig Sigl2021-04-14T06:15:40+08:00One of the blocks to improved performance for kids and adults alike, is the thought “there’s something wrong with me.” […]
Change Negative To Positive Thinking: Step 1
Craig Sigl2021-04-14T07:53:17+08:00So, you want to turn your negative thinking into positive thinking? […]
Podcast #8 – How To Build Confidence In Kids (and adults)
Craig Sigl2020-08-05T08:04:35+08:00Podcast: Play in new window | Download
How To Build Confidence In Kids (And Adults) By far, the most requested outcome I receive from those I work with is “I want more confidence.” […]
Podcast #7 – How To Get Over The Fear of Failure
Craig Sigl2021-01-07T06:33:18+08:00How To Get Over The Fear of Failure Recently, I was on a coaching call with my mental toughness trainer group teaching them all of my methods and how to do what I do as a business. […]
Craig Sigl talking directly to kids about working on their “mental game”
Craig Sigl2021-07-09T06:19:12+08:00Hey how’s it going? I’m Craig Sigl, I’m what you call a Mental Toughness Trainer. Why should you care about watching this video? […]
Confidence-Building Hacks For Kids In Sports, part 1
Craig Sigl2020-12-30T08:47:02+08:005 Hacks To Build Unstoppable Confidence In Youth Athletes There is all sorts of controversy about kids sports these days. Should we give them all trophies? Should we push them hard so they learn about how the "real" world works? Parents and coaches are often confused by conflicting advice. The video below is part of a 3-part series to help you assist kids playing sports to discover their self efficacy while creating lifetime belief programs that carry through to adulthood. This is the real benefit for kids sports participation and it's well within your reach. Whatever side you [...]
How To Teach Your Sports Kid To Be Fearless
Craig Sigl2021-07-09T06:23:30+08:00Here are Confidence Hacks #4 and #5. […]
Confidence-Building Hacks For Youth Sports (2 & 3)
Craig Sigl2021-07-09T06:27:52+08:00What adults need to know about kids is that they don’t think like adults! […]
Podcast #6 – How To Achieve The Flow State
Craig Sigl2021-07-09T06:30:10+08:00Podcast: Play in new window | Download
How To Achieve The Flow State: You have every ability needed to achieve The Flow state. […]
Podcast #5: Mastering Your Emotions – E. in the R.A.C.E. Formula
Craig Sigl2021-07-09T06:32:44+08:00Podcast: Play in new window | Download
Mastering Your Emotions, E. in the R.A.C.E. Formula This podcast is all about the “E” in the R.A.C.E. formula that we have been tackling for the first four podcast. […]