Handicap Athlete: How Do I Overcome My Injury During Competition?

In this session, a handicap player is trying to figure out how he could overcome his physical shortcoming to be able to perform well in his competitions. Now, Craig has done a million of advices regarding this issue and it’s all about this issue. Though Craig can’t really do anything about the healing the injury Read More.

Golfer: How To Turn Off The Negative Voice During Competition?

In this session, a golfer is struggling with playing golf in a highly pressure competition. He says that there is this little negative voices in his head that keeps on bothering him whenever he tries to take an important shot. This issue is typical in athletes because it affects their confidence, in result, they doubt Read More.

Podcast Episode #2: A. Awareness in The R.A.C.E. Formula

How to change

Happy New Year to everyone! What better way to start 2016 than to talk about everyone’s new year resolution which is “CHANGE.” From the previous podcast, we talked about the “R” of the R.A.C.E. Formula which stands for RELENTLESS. In order for you to truly achieve the change that you want, you have to be relentless. In Read More.

Podcast Episode #1: How To Be Relentless – R in The R.A.C.E. Formula

Relentless athlete

The R.A.C.E. Formula This formula stands for Relentless, Awareness, Clear, and Emotional mastery. In this podcast recording below, Craig goes deep into “R” which is Relentless and how competitors (or anyone) can create this for themselves.  Just by listening to this, you will build Relentless which is much more powerful than any other mental skill Read More.

A Winning Attitude is the Key to Sports Success

Cheerful soccer girl

If you’ve followed my philosophies on this blog for any amount of time, you know that I preach that the best way to win is to stop focusing on winning.  Instead, focus on developing a winning attitude. Now, I’m not backing down on that advice and the reason is that most athletes who put too much emphasis on Read More.