Focus & Concentration Archives - Page 4 of 5

High School Baseball Coaching Tips – How To Focus

Craig Sigl2020-09-30T23:34:08+08:00

I have coaches telling me all the time that they have trouble getting their players to focus. So I decided to write this baseball coaching tips post to help you teach your high school players a quick technique on how to focus. High School Baseball Pitching Coaches Learn How To Get Your Players To Focus Let me tell you a story about Jim, a 16-year-old varsity pitcher. Unlike many of his teammates, he hadn't played on a select team, but is showing signs of becoming a very powerful player as his body grew taller and stronger over the [...]

High School Baseball Coaching Tips – How To FocusCraig Sigl2020-09-30T23:34:08+08:00

How To Master The Mental Game Of Baseball

Craig Sigl2015-10-27T07:35:23+08:00

Welcome to the Mental Toughness Academy! I'm Craig Sigl, the Mental Toughness Trainer and I am here to teach you How To Master The Mental Game Of Baseball in this latest video for baseball players. Although the video features the issues experience by baseball players, the lessons apply to any athlete who wants to learn how to kick out that voice in their head that says they are not good enough! Listen to How To Master The Mental Game Of Baseball How to Master The Mental Game Of Baseball Do you question or doubt yourself and your abilities? Do [...]

How To Master The Mental Game Of BaseballCraig Sigl2015-10-27T07:35:23+08:00

How To Be A Good Goalie

Craig Sigl2014-06-12T06:27:25+08:00

Do you play hockey or watch hockey? Ever wonder what it takes or how to be a good goalie? In this video, Craig Sigl, the Mental Toughness Trainer gives some tips and pointers what to do on the mental side of the game to be a good goalie... Listen and Discover How to be a Good Goalie How To Be A Good Goalie As a player, your coach has probably told you how important preparation is for how to be a good hockey goalie. But even hearing that, sometimes you just feel like it's just too hard... and [...]

How To Be A Good GoalieCraig Sigl2014-06-12T06:27:25+08:00

The Forgotten Element of Youth Sports Coaching: Mind Over Matter

Craig Sigl2016-01-14T17:27:55+08:00

This is a guest article on Mental Toughness from Coach Lonnie who blogs at Kids, Youth Sports Coaching and Parenting Tips... Week after week, millions of coaches across the world are teaching young athletes how to play the game. In all sports, coaches are instructing their athletes on how to kick, catch, throw, swing or do whatever to develop sports skills necessary to compete in their respective competitions. They teach technical skills, tactical skills and conditioning, but fail to incorporate one of the most important elements of an athlete’s development, building mental endurance. In her book, “Beginning Your A Game,” Jennifer [...]

The Forgotten Element of Youth Sports Coaching: Mind Over MatterCraig Sigl2016-01-14T17:27:55+08:00

Focus In Sports

Craig Sigl2014-06-12T07:13:20+08:00

This is an area I think we can all agree is critical for our athletes success, but focus in sports is one of the toughest things to teach. In this video, Craig gives you some concepts so you can start to help your athletes with their focus in sports ... Focus In Sports This video is the next segment of a series of trainings for coaches to learn how to teach mental toughness to their athletes. Don’t tell a kid to believe in himself or you just got to start focusing. They don’t know how to do it and [...]

Focus In SportsCraig Sigl2014-06-12T07:13:20+08:00

How To Increase Mental Focus

Craig Sigl2020-09-30T23:44:50+08:00

Do you beat yourself up after you make a mistake? Loss your focus? Learn how to How To Increase Mental Focus increase your mental focus anytime, even after a mistake... Learn How To Increase Mental Focus How To Increase Mental Focus There’s 3 minutes left to play in the 2nd period and your team is down by 3. You are all desperately trying to score to turn the tide of the game. You take charge of the puck, but you lose it in a breakout that could have easily set up your top scorer for a perfect shot [...]

How To Increase Mental FocusCraig Sigl2020-09-30T23:44:50+08:00

Get Laser Sharp Focus and Concentration In Your Sport

Craig Sigl2020-09-30T23:54:49+08:00

In this article will discuss how to get laser sharp focus and concentration in your sport. "Losers visualize the penalties of failure, but winners visualize the rewards of success." Rod Gilbert When you get really good at sports concentration and focus, almost nothing will be able to knock you off your game… crowds screaming, opponents trash talking you....any pressure will be a non-factor and you will see your performance will skyrocket. Talk about the need to focus and concentrate...check out this hysterical video and see how even the best players can get knocked off their game.... A simple exercise you can [...]

Get Laser Sharp Focus and Concentration In Your SportCraig Sigl2020-09-30T23:54:49+08:00

Get In The Zone Using Clear The Mechanism

Craig Sigl2015-10-27T08:08:36+08:00

We've all heard about “The Zone” right? No, I’m not talking about a special diet or a municipal district. I’m talking about that elusive state of being that you can create within yourself so that you can achieve your potential in performing anything. The Zone has been described as an ecstatic experience when everything works, fits, and is just right. It’s effortless and the perfect actions just happen. It’s like being possessed by your best self. You usually have an intense focus on what you’re doing and everything else fades away. Many sports movies depict such scenes where the spectators blur [...]

Get In The Zone Using Clear The MechanismCraig Sigl2015-10-27T08:08:36+08:00

How To Improve Concentration In Your Sport

Craig Sigl2017-09-28T19:39:02+08:00

In this article you will learn how to improve concentration in your sport. So many of the athletes I work with complain about their difficulty in being able to concentrate and focus playing their sport, especially under pressure. "Concentration is the ability to think about absolutely nothing when it is absolutely necessary." Ray Knight What Is The Importance Of Concentration In Sports? When you get really good at concentration and focus, almost nothing will be able to knock you off your game, like crowds screaming, opponents trash talking you, just any pressure will be a non-factor and you will see your [...]

How To Improve Concentration In Your SportCraig Sigl2017-09-28T19:39:02+08:00

How To Motivate Your Junior Golfer

Craig Sigl2016-01-14T17:43:21+08:00

In this article you've got some tips of how to motivate your junior golfer. Do you ever experience stubbornness from your junior golfer or teen athlete? HaHaHa... How do you get across the idea that the mental game is as important as the physical game? Here is a short video that tells the story of how Craig helped motivate his own junior golfer - his teenage son. It might even get you to laugh... Make sure to take a minute and check us out on Facebook. We put up inspirational quotes, motivating stories and tips that rock! It’s the [...]

How To Motivate Your Junior GolferCraig Sigl2016-01-14T17:43:21+08:00

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