Craig Sigl, Author at Mental Toughness Trainer

How to Be More Aggressive in Basketball

Craig Sigl2021-04-14T02:59:37+08:00

If your youth basketball coaching sessions have seen your coach imploring you to be more aggressive out there on the court, there are a great number of drills you can do to gain more toughness and therefore more aggressive in your basketball. Let’s take a look at some of the drills you can be teaching to improve today and in the future: Teaching the Aggressive Defensive Basketball Position Drill Aggressive play starts with defense. Put your energy into stopping that opposing player from scoring like your life depends on it. Get every rebound [...]

How to Be More Aggressive in BasketballCraig Sigl2021-04-14T02:59:37+08:00

What To Do When You’re Bored

Craig Sigl2021-04-14T05:55:46+08:00

Boredom, the enemy of the productive and the young? […]

What To Do When You’re BoredCraig Sigl2021-04-14T05:55:46+08:00

How To Teach Resilience and Determination by Allowing the “Come Back”

Craig Sigl2021-04-14T05:02:05+08:00

I fear there is a dangerous trend in teaching and raising kids these days… […]

How To Teach Resilience and Determination by Allowing the “Come Back”Craig Sigl2021-04-14T05:02:05+08:00

How To Relieve Extreme Stress

Craig Sigl2021-04-14T05:06:38+08:00

Guest post by Stress Management Coach and certified Mental Toughness Trainer, Prentiss Rhodes. […]

How To Relieve Extreme StressCraig Sigl2021-04-14T05:06:38+08:00

The Usefulness of Bad Dreams

Craig Sigl2021-04-14T05:53:33+08:00

One of the key concepts I teach my student trainers in working with people is to keep asking:“WHY does _____ happen?” […]

The Usefulness of Bad DreamsCraig Sigl2021-04-14T05:53:33+08:00

How to Get Over the Fear of Failing

Craig Sigl2021-04-14T06:03:44+08:00

I have often stated to my student trainers that whenever you are in doubt about working with someone (and not sure where to go or what to do) you can always ask yourself or the other person: “Where is the fear in this?” […]

How to Get Over the Fear of FailingCraig Sigl2021-04-14T06:03:44+08:00

Nobody is broken. Nobody needs to be fixed.

Craig Sigl2021-04-14T06:15:40+08:00

One of the blocks to improved performance for kids and adults alike, is the thought “there’s something wrong with me.” […]

Nobody is broken. Nobody needs to be fixed.Craig Sigl2021-04-14T06:15:40+08:00

Change Negative To Positive Thinking: Step 1

Craig Sigl2021-04-14T07:53:17+08:00

So, you want to turn your negative thinking into positive thinking? […]

Change Negative To Positive Thinking: Step 1Craig Sigl2021-04-14T07:53:17+08:00

Podcast #8 – How To Build Confidence In Kids (and adults)

Craig Sigl2020-08-05T08:04:35+08:00

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How To Build Confidence In Kids (And Adults) By far, the most requested outcome I receive from those I work with is “I want more confidence.” […]

Podcast #8 – How To Build Confidence In Kids (and adults)Craig Sigl2020-08-05T08:04:35+08:00

Podcast #7 – How To Get Over The Fear of Failure

Craig Sigl2021-01-07T06:33:18+08:00

How To Get Over The Fear of Failure Recently, I was on a coaching call with my mental toughness trainer group teaching them all of my methods and how to do what I do as a business. […]

Podcast #7 – How To Get Over The Fear of FailureCraig Sigl2021-01-07T06:33:18+08:00

About Craig Sigl