Craig Sigl talking directly to kids about working on their “mental game”
Craig Sigl2021-07-09T06:19:12+08:00Hey how’s it going? I’m Craig Sigl, I’m what you call a Mental Toughness Trainer. Why should you care about watching this video? […]
Confidence-Building Hacks For Kids In Sports, part 1
Craig Sigl2020-12-30T08:47:02+08:005 Hacks To Build Unstoppable Confidence In Youth Athletes There is all sorts of controversy about kids sports these days. Should we give them all trophies? Should we push them hard so they learn about how the "real" world works? Parents and coaches are often confused by conflicting advice. The video below is part of a 3-part series to help you assist kids playing sports to discover their self efficacy while creating lifetime belief programs that carry through to adulthood. This is the real benefit for kids sports participation and it's well within your reach. Whatever side you [...]
How To Teach Your Sports Kid To Be Fearless
Craig Sigl2021-07-09T06:23:30+08:00Here are Confidence Hacks #4 and #5. […]
Confidence-Building Hacks For Youth Sports (2 & 3)
Craig Sigl2021-07-09T06:27:52+08:00What adults need to know about kids is that they don’t think like adults! […]
Podcast #6 – How To Achieve The Flow State
Craig Sigl2021-07-09T06:30:10+08:00Podcast: Play in new window | Download
How To Achieve The Flow State: You have every ability needed to achieve The Flow state. […]
Podcast #5: Mastering Your Emotions – E. in the R.A.C.E. Formula
Craig Sigl2021-07-09T06:32:44+08:00Podcast: Play in new window | Download
Mastering Your Emotions, E. in the R.A.C.E. Formula This podcast is all about the “E” in the R.A.C.E. formula that we have been tackling for the first four podcast. […]
Golfers: Why Are You Not Playing The Same Level Now That I’m Older?
Craig Sigl2021-05-12T03:21:49+08:00Why can't I play golf like I used to when I was younger?Playing a sport once you get older could be tricky.Especially to those who only play casually because their focus is with work, family, etc.From being a serious athlete once to becoming a full time worker now, you can’t expect to play the same not because you can’t, but because the mentality of the game is now different. Here, Craig talks about how you can reset the mentality you have in playing sport, golf in this particular, for you to be able to feel that sense of challenge in [...]
Handicapped Athletes: How Do I Overcome My Injury During Competition?
Craig Sigl2021-06-30T04:04:55+08:00I’m a handicapped athlete. How can I overcome my injury during my performances? In this session, a disabled player is trying to figure out how he could overcome his physical condition to be able to perform well in competition. […]
Golfer: How To Turn Off The Negative Voice During Competition?
Craig Sigl2021-06-30T04:09:49+08:00Golfers: How to turn off those negative voices! In this session, a golfer is struggling with playing in a high pressure competition. […]
Podcast Episode #4: Clearing With The Correct Antidote – C. in The R.A.C.E. Formula
Craig Sigl2021-06-30T04:17:03+08:00Podcast: Play in new window | Download
Clearing With The Correct Antidote (C. in The R.A.C.E. Formula) In this week’s podcast, we continue on the subject of making that “lasting change” that you need in your life. […]