Mental Toughness Trainer Podcast home page.

This is Craig Sigl’s podcast where he delves much deeper into issues related to performance, goal achievement, and eliminating the interference patterns stopping or slowing us down from living the life we want.

This podcast is for those that want more than just 3 quick tips (symptom work) and instead want to acquire a full understanding of why you do what you do based on my work with over 1500 competitors in person and thousands more online, worldwide.

The first 4 episodes form the foundation and model for everything I do:  The R.A.C.E. Formula.

From there, we will apply it to many common issues and stressors that most of us struggle with in our everyday life including work, relationships, and competition. You might be surprised at how higher principles such as: Purpose, Life and Death, Spirituality, enter the picture as we go on. I look forward to continually creating this for you.

Let’s do this,

Craig

Podcast #8 – How To Build Confidence In Kids (and adults)

2020-08-05T08:04:35+08:00

How To Build Confidence In Kids (And Adults) By far, the most requested outcome I receive from those I work with is “I want more confidence.” […]

Podcast #8 – How To Build Confidence In Kids (and adults)2020-08-05T08:04:35+08:00

Podcast #5: Mastering Your Emotions – E. in the R.A.C.E. Formula

2021-07-09T06:32:44+08:00

Mastering Your Emotions, E. in the R.A.C.E. Formula This podcast is all about the “E” in the R.A.C.E. formula that we have been tackling for the first four podcast. […]

Podcast #5: Mastering Your Emotions – E. in the R.A.C.E. Formula2021-07-09T06:32:44+08:00

Podcast Episode #4: Clearing With The Correct Antidote – C. in The R.A.C.E. Formula

2021-06-30T04:17:03+08:00

Clearing With The Correct Antidote (C. in The R.A.C.E. Formula) In this week’s podcast, we continue on the subject of making that “lasting change” that you need in your life. […]

Podcast Episode #4: Clearing With The Correct Antidote – C. in The R.A.C.E. Formula2021-06-30T04:17:03+08:00

Podcast Episode #3: Connecting With The Inner Mind, C. in The R.A.C.E. Formula

2021-07-09T06:35:14+08:00

Connecting With The Inner Mind, C. in The R.A.C.E. Formula In this podcast, we are going to continue on with how you can make LONG TERM CHANGE for improving your life and living to the true you. […]

Podcast Episode #3: Connecting With The Inner Mind, C. in The R.A.C.E. Formula2021-07-09T06:35:14+08:00

Podcast Episode #2: A. Awareness in The R.A.C.E. Formula

2021-07-09T06:38:14+08:00

A. Awareness in The R.A.C.E. Formula From the previous podcast, we talked about the “R” of the R.A.C.E. Formula which stands for RELENTLESS. In order for you to truly achieve the change that you want, you have to be relentless. [...]

Podcast Episode #2: A. Awareness in The R.A.C.E. Formula2021-07-09T06:38:14+08:00

Podcast Episode #1: How To Be Relentless – R in The R.A.C.E. Formula

2021-07-09T06:39:30+08:00

How To Be Relentless, R in The R.A.C.E. Formula This formula stands for Relentless, Awareness, Clear, and Emotional mastery. […]

Podcast Episode #1: How To Be Relentless – R in The R.A.C.E. Formula2021-07-09T06:39:30+08:00
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